Reconnecting on “Date Night”

For many couples, love has taken a beating just like the rest of things over the past year.  Now is the time to take the opportunity to reengage with your loved one and both check in with one another as well as ask some questions of each other that often get missed in the rush…

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Holiday Cheer Amongst a Pandemic

Earlier this year, COVID took us all by surprise, forcing us to face unimaginable challenges and rearrange our lives. As the holiday season is upon us, we are once again faced with readjusting our traditions and expectations.  For many, the holidays used to mean gathering with loved ones, traveling, and socially connecting to spread cheer…

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Gratitude Can Change your Attitude

What is the first thing that comes to mind when you think of Thanksgiving? Pilgrims and native Americans coming together? Mountains of food at the table? Family football or naps on the couch? Or perhaps it’s even black Friday shopping! While all of these things are relatable, we often forget the true purpose behind this…

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