“So, why are you both coming to premarital therapy?” This is usually one of the first questions I ask clients when they come for premarital counseling. The answers usually fall along the lines of “our pastor, our parents, our friends, or even “we” thought it would be a good idea.” Regardless of why people come…
DetailsAre you watching what you eat this summer? No, I’m not talking about food, calories, or carbs so that you’re in tip-top shape for your bathing suit. I’m talking about what you’re feeding your mind to keep your whole self in shape. Take the old story of the two wolves: An old man is teaching…
DetailsSummer’s here – time for warmer weather, cookouts, and relaxing by the pool. But despite these enjoyable things, the changes of summer can bring their own stress with them. So here are a few tips to help you keep your cool this summer: Keep a schedule It’s summer, so there’s so much more time…
DetailsOne:12 Counseling is excited to announce the addition of Jessee Eppley to our team! As a marriage and family therapist, Jessee is passionate about helping individuals, couples, and families find healing and hope. He also has training in helping those who struggle with sexual addiction. Jessee is currently accepting new clients, so please call our…
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