Life has transitions and events that come in many forms. Marriage, the birth of a child, moving, the loss of a job, divorce, or death of a loved one can leave us feeling a number of ways. Sometimes we’re excited or full of hope, but sometimes we’re worried or full of guilt. Both positive and…
DetailsRelationships are hard. Somehow the people we let closest to our hearts are the ones with the most capacity to hurt us. Yet, without letting them in, love can never flourish. It’s part of the paradox and thrill of love. But how do we respond when we are harmed by those closest to us, whether…
DetailsI once had the privilege of spending several weeks with Brian Tracy. At the time, he was a national innovator promoting the “secrets” of enhancing personal growth and revolutionary business practices. One of his primary initiatives was instruction on how to write, implement, and utilize positive affirmations in all areas of a person’s life. A…
DetailsSummer is here! A time for kids to take a break from school and enjoy playing with friends. But why should kids have all the fun? Adults have a lot to gain by engaging in play. For children and adults alike, play creates a sense of community. Engaging in adult play can increase social well-being…
DetailsWe are taking extra precautions in the office to keep everyone safe and healthy. Distance counseling is also available for those wishing to remain at home. Please reach out for more information.
