Sometimes it can be difficult to know what to do or what to say when someone you care about is mourning a loss. The Bible tells us to mourn with those who mourn (Romans 12:15), but we often don’t know exactly how to do just that. I hear a lot of shared experiences from clients…
DetailsWe often hear the words “guilt” and “shame” used synonymously. But when we look at the underlying meanings, there are some important differences to notice. Guilt is defined as a feeling that often follows when we have done something against our moral conviction, usually in the form of “I did something bad.” It often serves…
DetailsI’m sure we all remember being kids once, desperately plucking petals off a daisy and wondering if that special someone loves you or loves you not, daydreaming if you are enough to deserve their attention. Now as adults, have you ever wondered why we as a society struggle to “be enough” or “have enough” for…
DetailsAs I sit with parents before meeting their children for the first time, I often hear the same things over and over: “It’s a constant power struggle. I can’t trust them to do anything on their own, and I’m exhausted from always having to step in.” This repetitive topic doesn’t come up because the parent…
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