The Rhythm is Gonna Get You….

As a classically-trained pianist, I went through many years of music theory instruction. On an introductory level, much time was spent learning notes and beats to perfect the art of reading and playing music. Rhythm is a word I have reflected on quite a bit lately. I believe there are many metaphors in life that…

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Finding Time with Your Child Everyday

While summertime can often mean more family time, there are lots of responsibilities on parents’ plates that don’t slow down even if school does.  Whether you’re planning a summer filled with beach vacations, fun family activities or looking at busy work schedules, all parents can benefit from looking for small and meaningful ways to spend…

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Parenting in the Digital Age

Fun social media “facts”: 500 hours of videos are uploaded to YouTube every second. It would take 158 years to watch every single snapchat story uploaded in just one day. Out of 7 billion people in the world, 3.7 billion own a cell phone, while only 3.5 billion own a toothbrush. Jean Twenge, a generational…

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Transparency: Pushing Beyond the Barriers to Strengthen Security and Trust

Transparency – a word I hear come up often in sessions with clients. What comes to mind when you say transparency aloud? Does it make you feel uncomfortable, fearful, or maybe vulnerable? For many, being transparent is important and expected – especially in relationships. Partners want their significant others to be open and honest in…

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