Hold your Horses! Thoughtfully Re-engaging Post-Covid

Back in 2014, actress, Gwyneth Paltrow, and Coldplay frontman, Chris Martin made headlines and received a good bit of scorn and ridicule when they announced that they were embarking on a “conscious uncoupling” from their 13 year marriage. I am not going to lie, I joined the scoffers and Saturday Night Live skits in mocking…

Reconnecting on “Date Night”

For many couples, love has taken a beating just like the rest of things over the past year.  Now is the time to take the opportunity to reengage with your loved one and both check in with one another as well as ask some questions of each other that often get missed in the rush…