Back-to-School 2021

It’s that time of year again! The pool days come to an end, summer camp is no more, and it’s time to pull out the back-to-school supply list. While the list may tell you exactly what your child will need in the classroom, knowing what your child needs emotionally to return to school may be…

Roadmap for the Wonder Years

Have you ever selected a path in life and all you see in your future are your hopes for what it will be? Then the opportunity arrives and there are all these intricacies and nuanced outcomes you hadn’t even considered? Welcome to parenting! When we imagine our children as babies, we often don’t think about…

The Magic Ratio to Help Strengthen Your Family

Is it just me or does it feel like your house is shrinking too? As Covid-19 restrictions continue, I am hearing more and more that husbands and wives, parents, kids, and siblings are feeling stressed and compressed into spaces never meant to accommodate work, school, play, and family life all at once. For many, all…

Teletherapy FAQ – What is Distance Counseling?

What is distance counseling? Distance counseling, or teletherapy, is counseling that takes place via phone or video conference because the counselor and the client are in separate locations.  Clients and counselors may not be able to meet face to face for various reasons: the client is traveling for work or is on vacation the client…

Being a Thermostat in a Thermometer World

How often have you noticed your child copying your action, words, or thoughts? Maybe you were driving and heard your child in the back seat repeating, “Come on, people! The light is green! Go, go, go!” Or when you were mowing the lawn and your child got his toy lawnmower and started doing it alongside…

My Child Won’t Tell Me How They Feel

I often encounter parents who are concerned because their child doesn’t talk about their feelings. Whether it’s in response to a separation or divorce, the death of a loved one, bullying at school, or any other number of issues, parents desire to help their children talk through their emotions. But therein lies the problem: Children…

The (Power) Struggle is Real

As I sit with parents before meeting their children for the first time, I often hear the same things over and over: “It’s a constant power struggle. I can’t trust them to do anything on their own, and I’m exhausted from always having to step in.” This repetitive topic doesn’t come up because the parent…

Kid Gifts to Inspire and Build Confidence

What if you could gift your child more than just a physical toy for Christmas this year? What if you could inspire them, build confidence, and encourage growth with the simple joy of a toy? The truth is, the kinds of toys we choose for our children can either inspire or stunt imagination, learning, confidence,…

The Importance of Play: Why Adults Need Play As Much as Kids Do

Summer is here!  A time for kids to take a break from school and enjoy playing with friends.  But why should kids have all the fun?  Adults have a lot to gain by engaging in play.  For children and adults alike, play creates a sense of community. Engaging in adult play can increase social well-being…