Retirement: Journeying Toward a Sense of Purpose

“Sense of purpose” is a topic I have researched and thought about for many years. Time and again my personal journey has led me back to the concept that people who have a sense of purpose as they approach retirement seem to live a more satisfying life as they age. I define “sense of purpose”…

Finding Time with Your Child Everyday

While summertime can often mean more family time, there are lots of responsibilities on parents’ plates that don’t slow down even if school does.  Whether you’re planning a summer filled with beach vacations, fun family activities or looking at busy work schedules, all parents can benefit from looking for small and meaningful ways to spend…

Positive Affirmations: A Secret For Success

I once had the privilege of spending several weeks with Brian Tracy. At the time, he was a national innovator promoting the “secrets” of enhancing personal growth and revolutionary business practices.  One of his primary initiatives was instruction on how to write, implement, and utilize positive affirmations in all areas of a person’s life. A…

The Importance of Play: Why Adults Need Play As Much as Kids Do

Summer is here!  A time for kids to take a break from school and enjoy playing with friends.  But why should kids have all the fun?  Adults have a lot to gain by engaging in play.  For children and adults alike, play creates a sense of community. Engaging in adult play can increase social well-being…