Resetting Your Path

We all get off course sometimes.  We face hardship and challenges that derail our plans and cause us to question what we’re doing and where we’re headed.  We make poor choices that take us down dark alleys that seem to have no way out.  Sometimes we’re left spinning out of control, and sometimes we’re stopped…

Retirement: Journeying Toward a Sense of Purpose

“Sense of purpose” is a topic I have researched and thought about for many years. Time and again my personal journey has led me back to the concept that people who have a sense of purpose as they approach retirement seem to live a more satisfying life as they age. I define “sense of purpose”…

Transparency: Pushing Beyond the Barriers to Strengthen Security and Trust

Transparency – a word I hear come up often in sessions with clients. What comes to mind when you say transparency aloud? Does it make you feel uncomfortable, fearful, or maybe vulnerable? For many, being transparent is important and expected – especially in relationships. Partners want their significant others to be open and honest in…

Hello and Goodbye: Two simple words that can improve relationships

It was a Wednesday evening, around six, and the love of my life walked through the front door – as had hundreds of times before.  I was busy multi-tasking my monotonous weeknight routine cooking dinner for 5. Two kids were frantically tugging on my damp apron chanting in high-pitched squeals, “Mom! Mom! Mooooom!!”  Inside I…

Positive Affirmations: A Secret For Success

I once had the privilege of spending several weeks with Brian Tracy. At the time, he was a national innovator promoting the “secrets” of enhancing personal growth and revolutionary business practices.  One of his primary initiatives was instruction on how to write, implement, and utilize positive affirmations in all areas of a person’s life. A…

Living Life from the Inside Out

Our “sense of self” might be described as our understanding of who we are, our make-up, wiring, preferences, and areas of strength and growth. Knowing these things and being able to communicate them can be beneficial both personally and professionally. Here’s a question to explore: Where and how does our sense of self develop? In…

What Your Children Have May Not Be What They Need

It’s not always about what your children have, but rather about who you are teaching them to be. I spend a lot of time working with parents who are trying to get on the same page regarding their children’s behavior, school performance, social commitments and future decisions. All of these things are important and need…