The Magic Ratio to Help Strengthen Your Family

Is it just me or does it feel like your house is shrinking too? As Covid-19 restrictions continue, I am hearing more and more that husbands and wives, parents, kids, and siblings are feeling stressed and compressed into spaces never meant to accommodate work, school, play, and family life all at once. For many, all…

COVID-19 and Our Feelings

Oblivious (ə-ˈbli-vē-əs): 1 – lacking remembrance, memory, or mindful attention 2 – lacking active conscious knowledge or awareness In my daily conversations, I am often reminded that most of us are dangerously unaware of our thoughts and feelings. Although our post-modern lifestyles afford us a wealth of knowledge and personal activities, these often serve only…